Jacy won the iPad!
Jacy won the iPad!

Congratulations to Jacy for winning the 6 Week Body Transformation Challenge! She lost 16.5 pounds & 5% body fat! She earned herself a brand new iPad! The before photo is from March 25, 2016 and the after photo is from May 16, 2016

The ladies doing a fabulous job with Single Arm Kettle Bell Swings
The ladies doing a fabulous job with Single Arm Kettle Bell Swings

A Boot Camp class that I run over at Kurt Pellegrino's gym each week. The ladies are completing an exercise called Kettle Bell Swings.

Sabrina loving RDL's
Sabrina loving RDL's

Romanian Dead Lift is a great exercise for your hamstrings. It builds strength & flexibility. Sabrina doing a great job today

Jacy won the iPad!
Jacy won the iPad!

Congratulations to Jacy for winning the 6 Week Body Transformation Challenge! She lost 16.5 pounds & 5% body fat! She earned herself a brand new iPad! The before photo is from March 25, 2016 and the after photo is from May 16, 2016

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